Nothing like a quick and healthy salad for summer. This Mediterranean white bean salad is not only light but packed with flavor.
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Photography by Alcides Aguasvivas {Instagram @alcides.nyc}
Mediterranean White Bean Salad
Yield: 4-6
Prep time: 15 MinTotal time: 15 Min
Nothing like a quick and healthy salad for summer. This Mediterranean white bean salad is not only light but packed with flavor.
Ingredients
- 1 can of cannellini beans; drained and rinsed
- ½ of an English cucumber, diced
- 8 grape tomatoes, quartered
- 1 clove of garlic, minced
- ¼ cup of red onion, chopped
- ½ a Tsp. of flat-leaf parsley, chopped
- 1 Tbsp. of fresh lemon juice
- 1 Tbsp. of olive oil
- ½ Tsp. of dried oregano
- Salt & pepper to taste
- Feta cheese, garnish (optional)
- Warm Pita, side (optional)
- Hummus, side (optional)
- Tzatziki, side (optional)
Instructions
- Begin by prepping all your vegetables. Then, in a salad bowl add all your ingredients and gently toss ensuring all beans remain whole. Garnish with Feta and serve alongside warm pita, hummus, and tzatziki sauce.